As is the case with any profession, no two trainers are the same. Every personal trainer has a training style and a training personality that they adhere to. This is beneficial because, like trainers, no two clients are the same. Different personalities require different teaching methods in order for results to take place.  

With that being said, sometimes a trainer’s personality or training style can be a bit too extreme for the general public. Even though you probably see yourself as friendly and outgoing, your clients may think otherwise. So, what type of personal trainer are you? Let’s find out.